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Breaking the cycle of poverty

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Help Us Fund Healthcare for Families we support in Kenya – Just £5 Makes a Massive Difference

Kenya is introducing the Social Health Insurance Fund (SHIF), replacing the old NHIF scheme. This new model offers crucial benefits outpatient care, chronic illness support, vaccinations, and preventive services bringing affordable healthcare within reach.

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A to Z of Fundraising Ideas

A host of idea to help you raise funds for Nasio!

  • Aerobics: If you enjoy keeping fit, or want to start, why not get people to sponsor you over a certain time?
  • All-day event: Ask your local pub or sports club if they can arrange a 24-hour sponsored event such as darts, squash or bridge.
  • Art competition: Everyone loves being creative, so why not charge people to be part of a competition? Maybe even try to get a local gallery involved to fund a prize.
  • Babysitting: Advertise in the local community (perhaps by a community Facebook page) that you are available to babysit and put aside the money you get from this.
  • Bake off: Task friends, family or colleagues to a baking competition and crown the winner as the ultimate baker. Sell slices and donate proceeds to charity.
  • Bake sale: Bake cakes and sell them at your school or college or place of work. If you can, why not get in touch with the local council about setting up a stall in the middle of town?
  • Barbecue: Hold a charity barbecue and charge people to come to your party.
  • Call some local organisations: See if any local organisations would be willing to make a donation.
  • Charge for lifts: Every time someone asks if you for a lift, ask for a donation to Nasio.
  • Competition: Hold a competition at work, at home or at a club.
  • Cooking club: Set up a weekly cooking club and charge a fee. On the final week do a sponsored cooking competition.
  • Couch to 5k: Take up this challenge by yourself or as a team, seeking sponsorship for your first 5k run.
  • Curry night: Host a dinner event, selling tickets to raise funds. Why not add a ‘hottest curry’ contest to test your limits?
  • Depop sale: Got a lot of unwanted items? Challenge one another and see who can get the most money by selling on Depop.
  • Disco: Organise a disco or 80’s night – with fancy dress!
  • Dress down day: Ideal if you work in an office environment where your colleagues might be keen for an opportunity to work in jeans.
  • Drinks night / party: If you know how to throw a party, why not do so with a small donation as an entry fee?
  • Egg heads: Why not recreate this quiz show classic and charge people to take part.
  • Enter events: Enter challenging events such as tough mudder or a triathlon and ask for sponsorship.
  • Fancy dress car wash: Ask everyone in your street if you can wash their car – dressing up in a zany outfit makes it more fun.
  • Five kilometre challenge: Run 5k and get sponsored.
  • Football tournament: Create 2 teams, hype up the event with posters and then charge an entry fee to watch.
  • Golf match: Organise a charity golf day.
  • Grow a beard: Ask for sponsorship to grow your facial hair as long as possible.
  • Hair dying: Ask for sponsorship to dye your hair a crazy colour!
  • Hot dog eating competition: Charge an entry fee for brave constants to see who can devour the most hot dogs.
  • Hunger challenge: Get sponsored to fast for a day or give up your favourite food for a certain amount of time.
  • Ice bucket challenge: Get people to sponsor you to do this challenge.
  • Ice cream: How much ice cream can you eat in a minute? Ask people to sponsor you and find out.
  • Jumble sale: People love a good rummage and it’s always a good fundraiser.
  • Karaoke evening: Ask a local pub to host a Karaoke night for you and charge people to get in or take part.
  • Lunchtime quiz: Stimulate the mind before heading back for the afternoon slog. Get together teams and charge to take part. Maybe re create quiz classics like pointless or the chase.
  • Match the pet to the owner competition: Ask your colleagues to bring in one photo of themselves and one of their pet. Charge people £1 a time to match up all the photographs.
  • Murder mystery evening: Masked Ball, everyone wears a mask of his or her choice. Have a competition to guess who’s who.
  • Netball tournament: Create 2 teams, hype up the event with posters and then charge an entry fee to watch.
  • Obstacle course: Charge people to take part in a huge obstacle course. Ask to use a local school field or a local football pitch.
  • Outdoor cinema: Get permission to use a large outdoor space and borrow some equipment such as a projector and large screen. Set up an outdoor cinema and charge for admission.
  • Publicity: Send a press release to all your local papers asking for sponsorship from companies and individuals.
  • Photography competition: Invite your friends to get their baby photos out and pay £1.00 a go to guess who’s who.
  • Ping pong tournament: Have 2 opponents, hype up the event with posters and then charge an entry fee to watch.
  • Plank challenge: Have a competition to see who can do the plank for the longest. Get people to sponsor you, or charge people to come and watch.
  • Press up challenge: Set yourself and friends a fitness challenge, for example 100 press ups a day for a month, and seek sponsorship for completing the challenge.
  • Quiz nights: Always a favourite whether it is at home, at work, in a club or in your local. Charge people to take part.
  • Question of Sport: All you sports fanatics, make up your own questions and test your friends’ knowledge.
  • Run a class: Are you a fitness fanatic? Or maybe a piano professional? Whatever you are good at, why not run some classes to share your talent and raise some money?
  • Running: As a group or by your self over a certain period of time, run in kilometres the amount of money you have been sponsored. E.g. If you receive £100, run 100K between you. This could also be done with cycling.
  • Snack attack: Everyone gets peckish in the middle of the morning, so hold a cake or biscuit sale.
  • Shave your head: Ask to be sponsored to do this.
  • Sponsored Events: Bike ride, walk, silence, swim, slim.
  • Sweepstake: Run a sweepstake on the scores for the tournament that you have set up. E.g. people bet on what the score will be at the end of the football match. £1.00 to have a go.
  • Theme days/nights: Jazz up the winter months and hold a themed event.
  • Tik Tok competition: Create a sponsored competition to see who can get the most views on Tik Tok.
  • Twenty chicken nugget challenge: Ask your friends to sponsor you to take part in a race to eat 20 chicken nuggets first, or charge people to come and watch it.
  • Twenty-four-hour video game tournament: Charge people to be part of a 24-hour video game tournament, or if you think you can, ask people to sponsor you to play video games for 24 hours straight!
  • University Challenge: Collect together teams who attend the same or nearby universities and hold a challenge to see which university comes top.
  • Viral challenges: Get sponsored to do as many viral challenges as possible. The list of them is endless!
  • Variety show: Round up your talented friends and tread the boards, charging for admission.
  • Virtual games night: Charge people to take part in an online games night or quiz that you set up.
  • Wine tasting: Invite an ‘expert’ or local wine dealer to bring along a few cases of wine and donate some of the proceeds to charity.
  • White elephant stall: Try and see if you can set this up at a local primary school, as school fetes are usually very popular in primary schools.
  • X Factor competition: Set up your own X factor competition and charge people to come and watch.
  • Yoga: If you haven’t already, take up this new craze. You could run Yoga classes afterwards or learn to do the splits through Yoga and be sponsored for it.
  • Yorkshire pudding eating: Aunt Bessie makes the best, see how many you can eat. Get your friends to run a sweepstake.
  • Zero meat: Be sponsored to go vegetarian.
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"I feel fulfilled when I raise awareness on important issues."
Rajab (Beneficiary & Peer Educator)

From the blog...

Understanding The Daily Realities of Poverty

The Nasio Trust has once again partnered with Evidence for Development (EfD), a UK based research organisation, to understand how families in Buchirinya, a village near Musanda where Nasio works, are coping with the daily realities of poverty.

Our latest survey from 2025 revisits the same households surveyed in 2024, using the Individual Household Method (IHM), a unique method that allows practitioners to gain an indepth perspective into rural livelihoods.

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Kennington and Musanda: A Historic Twinning that Bridges Two Continents

On 11 October, something extraordinary happened. The village of Kennington in Oxfordshire officially twinned with Musanda in western Kenya the heart of The Nasio Trust’s community work.

This is the first ever twinning between a village in Oxfordshire and a village in Kenya, and it marks a milestone in our shared story of friendship, compassion, and collaboration.

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Nasio Recognised as a gold standard internship host for 2025 by Oxford University

As many of our supporters may know, we regularly welcome interns from Oxford University to come and work with us for a period at The Nasio Trust.

Over the years – these groups of interns have been responsible for some incredible ideas that have repeatedly helped us take the charity to the next level in the ongoing fight to break the cycle of poverty.

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